Whether you’re looking to release the stress of wedding planning, build strength, or feel more fit in general–so many bride-to-be’s turn to a new fitness regimen on their path to the big day. But thanks to diet culture and body shaming in the media, it can be hard to know where to start. That’s why, when we came across obé Fitness, we simply HAD to let you in on this!
Wedding Chicks readers can enjoy a 7-day free trial, plus your first month for just $1 when you use coupon code WEDDINGCHICKS at checkout.
Their entire mission is to empower women to build a healthier relationship with their bodies and minds through movement. There’s no toxic fitness language, no weigh-ins, just customized programs to help you meet your own personal wellness goals, whatever they may be.
“You really can’t get this variety in any other place. I love being able to work out at home in the privacy of my living room without feeling self-conscious at an in-person group class. I am never going back to the gym!” — Ally L.
the wedding program
Their wedding-specific program takes a holistic approach to wellness and is designed to help you process and channel the stress associated with wedding planning specifically. You can even invite your soon-to-be hubby or wife to join in on the journey. With classes on mobility, nutrition, sleep, and overall wellness this program will have you feeling like your best self in time for the big day.
“I feel physically stronger, more confident in my clothes and pictures, mentally balanced, and have found happiness in movement again.” Crystal T.
sync your workouts with your cycle
Because obé Fitness is designed for women, they have programs tailored to your specific needs. If your algorithm looks anything like ours, then you’re learning how connected everything is to your cycle. From your mental state and food cravings to your workouts. They also have pre/postnatal classes and programs, peri/menopause programs, strength training for her, workout collections for different ages and health conditions, and more.
progressive programs
With 70+ training programs, obé takes the guesswork out of your fitness journey. Instead of doing the same routine over and over, obe has designed their programs to help you advance your performance to reach specific goals.
“Before obé, I hated working out. Now, I move my body six to seven days a week. I’m more productive, energetic, and happier!” — Christian M.
Follow @obe_fitness on IG for even more wellness tips.
We partnered with obé Fitness to bring you this wedding wellness must-have. As always, thanks for supporting our sponsors!